Quail Run Fitness  707-263-6565

                      AQUACISE CLASS

Mondays-        10:30am-11:30am

                      12:15pm-1:15pm 

                      5:00pm-6:00pm

Tuesdays-       10:30am-11:30am

Wednesdays-   10:30am-11:30am

                      12:15pm-1:15pm

                      5:00pm-6:00pm

Thursdays-      10:30am-11:30am

Fridays-          10:30am-11:30am

                      12:15pm-1:15pm

STEP CLASS

Tuesdays-         10:00am-11:30am

Thursdays-        10:00am-11:30am

                        CARDIO KICKBOXING

Wednesdays-     8:30am-9:30am

                      Functional Movement

Mondays-           8:30am-9:30am

Wednesdays-     10:00am-11:00pm

Fridays-             8:30am-9:30am



                    ZUMBA 

Mondays-         5:30pm-6:30pm

Wednesdays-    5:30pm-6:30pm 

                      TAI CHI

Wednesdays-    2:00pm-3:00pm